Boomerang Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, spiced chicken thighs braised in a Rotel-based sauce, traditionally served over chili cheese Fritos with melted cheese and fresh toppings. It's comfort food at its most indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 cup diced onion
- 4 ounces chopped mushrooms
- 1 tsp garlic powder
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp cumin
- 1 tsp chili powder
- 1/8 tsp smoked paprika
- ½ cup chicken broth
- 20 ounces boneless skinless chicken thighs (frozen is okay)
- 1 (10 oz) can Rotel (I used mild)
- 3 oz cream cheese
- 2 Tbsp cornstarch
- Colby and monterey jack cheese blend
- Chili cheese Fritos
- Cilantro
- Diced tomatoes
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1322mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 844mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.