365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Book Club Casserole
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 59%
CARBS 48G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 30G47% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy lentils with smoked sausage, tomatoes, and aromatic spices, cooked quickly in an Instant Pot. Hearty and flavorful, it's a satisfying one-pot meal.
maincasserolepork🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 (12 oz) package beef smoked sausage, cut into quarter inch dice
- 1 small onion, diced
- 1 ½ cups chicken broth
- 1 cup brown/green lentils
- 1 (14.5 oz) can petite diced tomatoes
- 1 tsp sugar
- 1 tsp black pepper
- 1 tsp garlic powder
- Pinch of red pepper flakes
- 2 Tbsp cornstarch
- ½ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 59%
CARBS 48G33% OF CAL
7G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 30G47% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1711mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 169mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.