Chili Pepper Madness · by Mike Hultquist★ 5.0 (8)
Boneless Wings Recipe (Buffalo Style)
NUTRITION · PER SERVING30M COOK
CAL 42%·PRO 78%
CARBS 38G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 59G64% OF CAL
9G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast fried until crispy and golden, then tossed in spicy Buffalo sauce. Served with blue cheese, this is a quick and addictive appetizer or main course.
mainamericanchicken🌡️ thermometer🫕 dutch oven🥄 saucepan🍲 stockpot
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless chicken breast (sliced into bite-sized nuggets or chunks)
- 1 cup flour
- 1 tablespoon spicy seasoning blend (I use a Cajun blend. What's YOUR secret blend of choice?)
- Salt and pepper to taste (about 1/2 to 1 teaspoon each)
- 1 large egg
- 1 cup buttermilk (or you can use milk)
- Vegetable Oil for frying
- 1 stick butter - 1/2 cup or 8 tablespoons
- ½ cup Louisiana style hot sauce - Franks is very popular though I use Valentina HOT
- 2 tablespoons apple cider vinegar or white vinegar
- 1 teaspoon Worcestershire sauce
- For Serving. Blue cheese dressing or ranch dressing (celery sticks)
At a glance
PER SERVING · TIME 30M
CAL 42%·PRO 78%
CARBS 38G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 59G64% OF CAL
9G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2070mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 843mg
- Calcium
- 187mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2070MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.