Lil' Luna · by Kristyn Merkley★ 5.0 (31)
Boneless Wings
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 100%
CARBS 54G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER3G TOTAL SUGAR
FAT 10G16% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pieces of breaded chicken fried until golden and tossed in spicy buffalo sauce. A restaurant-quality crowd-pleaser that works as an appetizer or party snack.
starteramericanchicken🍟 deep fryer🥄 saucepan🍳 skillet
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups all-purpose flour
- 2 teaspoons salt
- ½ teaspoon black papper
- ¼ teaspoon garlic powder
- ½ teaspoon paprika
- 1 egg
- 1 cup milk
- 3 skinless, boneless chicken breast, (cut to ½-inch chunks)
- 12 ounces mild buffalo wing sauce
- oil for frying
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 100%
CARBS 54G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER3G TOTAL SUGAR
FAT 10G16% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 3162mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 936mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.