Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Boneless Buffalo Wings
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 60%
CARBS 24G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 17G42% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken pieces dunked in buffalo sauce. These boneless wings are tender and juicy, perfect as an appetizer or light main.
starteramericanchicken🍪 sheet pan🍳 skillet
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds Boneless skinless chicken breasts
- 1 cup Flour
- 2 teaspoons Kosher salt
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1/2 teaspoon Black pepper
- 1 Large egg
- 1 cup Milk
- Canola oil for frying
- 1 cup Buffalo wing sauce (or another sauce of your choosing)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 60%
CARBS 24G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 17G42% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1493mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.