The Girl on Bloor · by Taylor Stinson★ 5.0 (7)
Bonefish Grill Tuna Bowls {Copycat Recipe}
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 65%
CARBS 71G50% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER21G TOTAL SUGAR
FAT 17G27% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat of Bonefish Grill's tuna bowl with seared tuna, jasmine rice, avocado, and fresh mango salsa with Thai chili sauce. Restaurant-quality in your own kitchen.
mainchinesebowlfish🍚 rice cooker🍳 skillet
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 (6 oz) tuna steaks (about 1 inch thick)
- Sesame seeds (to coat tuna with)
- 1 avocado (sliced )
- 1/2 cup tortilla strips
- 3/4 cup sweet chili Thai sauce ((about 2 tbsp per bowl))
- 1 cup frozen or fresh mango (diced)
- 1 red pepper (diced)
- 1 small red onion (diced)
- 1/3 cup cilantro (finely chopped)
- 1 tbsp lime or lemon juice
- 1/2 tsp salt
- 1 1/4 cups water
- 1 cup jasmine rice
- 1 tsp butter
- 1 pinch salt
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 65%
CARBS 71G50% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER21G TOTAL SUGAR
FAT 17G27% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 621mg
- Total sugar
- 21g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 984mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.