Pinch of Nom · by Pinch of Nom
Bolognese Swirls | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 8%
CARBS 11G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER1G TOTAL SUGAR
FAT 8G56% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden puff pastry swirls filled with hearty bolognese sauce and topped with melted cheddar. A savory appetizer or snack that combines Italian and comfort food flavors.
starteritalianbeef🍳 skillet🔥 oven
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- low calorie cooking spray
- 1/2 medium onion (peeled and finely diced)
- 1/2 medium pepper (deseeded and finely diced)
- 1/2 medium carrot (peeled and finely diced)
- 150 g 5% fat beef mince
- 200 g chopped tomatoes
- 100 g passata
- 1 tbsp tomato puree
- 1 tbsp Henderson's relish
- 1 beef stock cube
- 1 tsp mixed herbs
- 320 g sheet of light puff pastry
- 15 g reduced-fat cheddar cheese (finely grated)
- 2 tsp skimmed milk
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 8%
CARBS 11G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER1G TOTAL SUGAR
FAT 8G56% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 148mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 15mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.