Pinch of Nom · by Pinch of Nom★ 4.2 (389)
Bolognese Risotto | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 48%
CARBS 46G57% OF CAL
5G FIBER10G SUGAR31G OTHER
FAT 4G11% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creative fusion of Bolognese and risotto, using beef, tomato sauce, and vegetables stirred into rice instead of pasta. Comfort food with an Italian twist.
mainitalianbeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 150 g Arborio risotto rice
- 250 g lean 5% fat minced beef
- 1 courgette
- 1 carrot
- 1 onion
- 4 chestnut mushrooms
- 3 cloves garlic
- 400 g tomato passata
- 2 tbsp tomato puree
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 1 litre beef stock ((made from 2 beef stock cubes))
- low calorie cooking spray
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 48%
CARBS 46G57% OF CAL
5G FIBER10G SUGAR31G OTHER
FAT 4G11% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 820mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.