Bolognese Quesadilla | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bolognese-spiced beef wrapped in cheesy tortillas, combining Italian and Mexican flavors. A quick weeknight dinner that transforms leftover meat sauce into something exciting.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g 5% beef mince
- 1 medium onion (peeled and diced)
- 1 medium carrot (peeled and diced)
- 4 white mushrooms (diced)
- 2 garlic cloves (peeled and crushed)
- 400 g chopped tomatoes
- 1 tbsp tomato puree
- 1 tbsp balsamic vinegar
- 1 beef stock cube
- 1 tbsp Henderson's relish
- 80 g reduced-fat Cheddar cheese (finely grated)
- 4 low-calorie soft tortilla wraps
- low-calorie cooking spray
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 774mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 259mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.