The Big Man's World · by Arman Liew★ 5.0 (15)
Bok Choy Stir Fry
NUTRITION · PER SERVING12M COOK
CAL 4%·PRO 6%
CARBS 12G51% OF CAL
3G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender bok choy, broccoli, and bell peppers in an umami-forward oyster sauce with ginger and Chinese five spice. Serve over rice as a light, flavorful vegetable main dish ready in 10 minutes.
mainchinesestir frybowl🍜 wokdairy freegluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon sesame oil
- 1 inch ginger (minced)
- 1 bunch broccolini
- 4 baby bok choy (quartered)
- 1 red bell pepper (thinly sliced)
- 1 teaspoon Chinese five spice
- 2 tablespoons Chinese rice wine
- 1/4 cup oyster sauce
At a glance
PER SERVING · TIME 12M
CAL 4%·PRO 6%
CARBS 12G51% OF CAL
3G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 565mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 102mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.