
Foolproof Living · by Aysegul Sanford★ 4.7 (7)
Boiled Chestnuts Recipe
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 5%
CARBS 52G86% OF CAL
9G FIBER0G ADDED12G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled chestnuts prepared using a foolproof method with peeling tips included. They serve as a healthy ingredient for soups, purees, and cakes or eat plain as a snack.
componentamerican🥄 saucepanvegan
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lbs chestnuts* (preferably Italian or American chestnuts)
- Water
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 5%
CARBS 52G86% OF CAL
9G FIBER0G ADDED12G INTRINSIC30G OTHER12G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 6mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
