Food Faith Fitness · by Amelia Mapstone
Boiled Beets
NUTRITION · PER SERVING50M COOK
CAL 2%·PRO 4%
CARBS 10G85% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beets boiled until soft, optionally pickled with vinegar. A naturally vegan side dish with mild sweetness and earthy flavor.
sideamerican🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound medium red beets (washed and with stems trimmed (leave about 1 inch attached))
- 8 cups water (or enough to cover the beets by a few inches)
- 2 teaspoons white vinegar
- Salt (to taste)
At a glance
PER SERVING · TIME 50M
CAL 2%·PRO 4%
CARBS 10G85% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 436mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 30mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.