Bobotie
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Immaculate Bites · by Imma Adamu5.0 (35)

Bobotie

NUTRITION · PER SERVING75M COOK
CAL 25%·PRO 75%
CARBS 32G26% OF CAL
4G FIBER20G SUGAR8G OTHER
FAT 24G44% OF CAL
9G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A South African curried beef casserole with a savory custard topping, flavored with warm spices and dried fruit. The combination of meat, potatoes, and eggs creates a hearty, complex dish suited for celebrations.

maincasserolebeef
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons (28g) butter
  • 2 medium onions, (finely diced )
  • 1 tablespoon (15g) garlic, (minced)
  • 2 slices bread
  • ½ cup (118ml) milk
  • 1½ tablespoons (10-11g) curry powder
  • 1 teaspoon (2-3g) turmeric
  • 1 teaspoon (2-3g) ground cumin
  • 1 teaspoon (2-3g) ground coriander
  • 2 pounds (900g) lean ground beef
  • 1½ tablespoons (2-3g) dried herbs ((thyme, basil, oregano, etc.))
  • 1 large apple, (grated)
  • ⅓-½ cup (90-136g) fruit chutney
  • ¼ cup (50g) raisins ((optional))
  • ½-1 lemon, (juice and zest)
  • 1 tablespoon (15ml) Worcestershire sauce
  • 3 eggs
  • 5-6 bay leaves
  • ½ cup (118ml) cream
  • salt and pepper to taste
PREP
10M
SODIUM
609MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.