The Forked Spoon · by Jessica Randhawa★ 5.0 (3)
Boat Dip Recipe (TikTok Viral Dip)
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 16%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 23G73% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip made with sour cream, Rotel tomatoes, taco seasoning, ranch, and cheese. Ready in minutes and a viral TikTok favorite for parties and gatherings.
condimentamericangluten freevegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (24-ounce) container full-fat sour cream
- 1 (10-ounce) can Rotel tomatoes (drained well)
- 1 tablespoon taco seasoning (low-sodium)
- 1 tablespoon ranch seasoning
- 8 ounces Colby Jack cheese (freshly shredded)
- 2 green onions ((green parts only), sliced)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 16%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 23G73% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 497mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 251mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.