Food Faith Fitness · by Weatherly Becker-Gottlieb★ 5.0 (2)
Bò Kho (Vietnamese Beef Stew)
NUTRITION · PER SERVING195M COOK
CAL 14%·PRO 70%
CARBS 6G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 12G41% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Aromatic Vietnamese beef stew slowly simmered with five-spice, star anise, and lemongrass until the meat is tender. A warming, fragrant braise that rewards patient cooking.
mainvietnamesestir frybeef🍲 stockpotdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds beef chuck (cut into 1.5-inch cubes)
- 2 tablespoons fish sauce
- 1 teaspoon brown sugar
- 1 1/2 teaspoons Chinese five-spice powder
- 2 tablespoons vegetable oil
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 3 cups beef broth
- 2 cups water
- 2 stalks lemongrass (cut into 3-inch pieces and bruised with a knife or rolling pin)
- 2 whole star anise
- 1 cinnamon stick
- 3 large carrots (peeled and cut into 1-inch chunks)
- Fresh cilantro (chopped for garnish)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 195M
CAL 14%·PRO 70%
CARBS 6G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 12G41% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 1178mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 758mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.