Paleo Running Momma · by Michele★ 5.0 (1)
Blueberry Yogurt Popsicles {Paleo, Vegan}
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 11%
CARBS 13G65% OF CAL
1G FIBER5G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 1G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick frozen treats made by blending blueberries, plant-based yogurt, and maple syrup, then freezing in molds. A refreshing, healthy, and naturally sweet summer popsicle.
dessertamericandairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups fresh blueberries
- 4 tablespoons pure maple syrup (divided)
- 2 teaspoons lemon juice
- 16 oz paleo friendly yogurt {Kite Hill (Culina, Forager, etc})
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 11%
CARBS 13G65% OF CAL
1G FIBER5G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 1G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 18mg
- Total sugar
- 10g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 71mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.