Eating Bird Food · by Brittany Mullins★ 4.7 (29)
Blueberry Yogurt Muffins
NUTRITION · PER SERVING28M COOK
CAL 8%·PRO 9%
CARBS 25G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 6G32% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat muffins made with Greek yogurt, maple syrup, and fresh blueberries. Moist, fluffy, and wholesome.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cups whole wheat pastry flour
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- ½ teaspoon sea salt
- ½ teaspoon cinnamon
- 2 large eggs (at room temperature)
- 1 cup plain whole milk Greek yogurt (at room temperature)
- ¼ cup coconut oil (melted )
- ½ cup maple syrup (at room temperature)
- ¼ cup unsweetened almond milk (at room temperature)
- 1 teaspoon vanilla
- 1 heaping cup fresh blueberries (plus more for topping)
At a glance
PER SERVING · TIME 28M
CAL 8%·PRO 9%
CARBS 25G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 6G32% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 49mg
- Total sugar
- 10g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.