
Vegan Richa · by Vegan Richa
Blueberry Strawberry Frozen Yogurt Bars. Vegan Gluten-free Recipe
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 10%
CARBS 32G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER20G TOTAL SUGAR
FAT 13G45% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen yogurt bars with a cookie dough crust and swirled berry jam. Dairy-free, naturally sweet from fruit, and easy to make ahead.
dessertdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup + 2 Tbsp almond flour
- 1/2 cup oat flour
- 1/4 to 1/3 cup ground raw sugar
- 1/4 tsp cinnamon
- a generous pinch of salt
- 1 Tbsp melted coconut oil
- 1 Tbsp non dairy yogurt (or cashew cream)
- 1/2 tsp vanilla extract
- 1 loaded cup strawberries
- 1 cup blueberries
- 1/4 cup raw sugar
- 1 cup non dairy coconut milk yogurt (or other non dairy yogurt)
- 1/4 cup thick cashew cream (or coconut cream)
- 1 Tbsp coconut oil
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 10%
CARBS 32G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER20G TOTAL SUGAR
FAT 13G45% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 57mg
- Total sugar
- 20g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
