The Stay At Home Chef · by Rachel Farnsworth★ 4.5 (2)
Blueberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 16%
CARBS 58G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER49G TOTAL SUGAR
FAT 6G17% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, fruity beverage made by blending fresh blueberries with milk, ice, vanilla, and honey. Naturally sweet and deeply flavored. A quick, satisfying breakfast drink or snack.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 16 ounces frozen blueberries (fresh may be substituted)
- 1 1/2 cups milk
- 1/2 cup ice
- 1 teaspoon vanilla extract
- 2 tablespoons honey
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 16%
CARBS 58G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER49G TOTAL SUGAR
FAT 6G17% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 91mg
- Total sugar
- 49g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 233mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.