Simply Quinoa · by Alyssa★ 4.7 (3)
Blueberry Quinoa Power Salad with Lemon-Basil Vinaigrette
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 12%
CARBS 24G25% OF CAL
7G FIBER1G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 32G75% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of quinoa, arugula, blueberries, pecans, and avocado tossed with a bright lemon-basil vinaigrette. It's fresh, nutritious, and perfect for summer.
mainamericansalad🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- for the salad:
- 7 - 8 cups arugula
- 1 cup fresh blueberries
- 1 cup cooked quinoa (any variety)
- 1/2 cup pecan halves
- 1 avocado
- Microgreens (optional)
- for the dressing:
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon apple cider vinegar
- 1 small garlic clove
- 1/2 teaspoon dijon mustard
- 1/2 teaspoon maple syrup
- pinch of sea salt
- 1 cup fresh basil
- Water if needed
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 12%
CARBS 24G25% OF CAL
7G FIBER1G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 32G75% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 33mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.