Six Sisters' Stuff · by Steph Loaiza
Blueberry Protein Pancakes Recipe
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 56%
CARBS 35G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 6G18% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blender pancakes with oats, banana, eggs, and blueberries, boosted with protein powder. Quick, wholesome breakfast done in 15 minutes.
mainamericanbaked goodeggs🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cup old fashioned oats
- 2 bananas
- 4 eggs
- 4 egg white
- 1 teaspoon baking soda
- 4 scoops vanilla protein powder
- ½ cup milk
- 1 cup blueberries
- 1 ½ cup sugar free maple syrup ( optional topping)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 56%
CARBS 35G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 6G18% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 336mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.