Fit Foodie Finds · by Emily Richter★ 4.9 (23)
Blueberry Protein Donuts
NUTRITION · PER SERVING29M COOK
CAL 8%·PRO 13%
CARBS 26G65% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 4G20% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blueberry cake donuts made with protein powder for added nutrition. Moist and satisfying with fresh blueberry flavor throughout.
dessertamericanbaked good🔥 ovenvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups all-purpose flour
- ½ cup vanilla protein powder (we used Whey Garden of Life)
- 1 teaspoon baking soda
- ½ cup fresh blueberries
- 1/2 cup light brown sugar (packed)
- 1/4 cup maple syrup
- 1 cup mashed blueberries
- 2 large eggs
- 1/2 cup unsweetened (plain almond milk)
- 2 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 29M
CAL 8%·PRO 13%
CARBS 26G65% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 4G20% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 9m
- Sodium
- 130mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 62mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.