Spicy Southern Kitchen · by Christin Mahrlig
Blueberry Pretzel Fluff
NUTRITION · PER SERVING142M COOK
CAL 22%·PRO 8%
CARBS 66G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER43G TOTAL SUGAR
FAT 18G37% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dessert salad with blueberry pie filling, fresh blueberries, sugared pretzels for crunch, and whipped topping. A nostalgic sweet treat combining soft and crunchy textures.
dessertsouthernbaked good🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1½ cups coarsely crushed pretzels
- ½ cup butter (melted)
- ½ cup granulated sugar
- ¼ cup packed brown sugar
- 8 ounces cream cheese (softtened)
- ¼ cup granulated sugar
- 3 cups Cool Whip
- 1 (21-ounce) can blueberry pie filling
- 1 cup fresh blueberries
At a glance
PER SERVING · TIME 142M
CAL 22%·PRO 8%
CARBS 66G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER43G TOTAL SUGAR
FAT 18G37% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 443mg
- Total sugar
- 43g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.