Diethood · by Katerina Petrovska
Blueberry Pomegranate Smoothie
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 16%
CARBS 113G89% OF CAL
14G FIBER23G ADDED65G INTRINSIC11G OTHER88G TOTAL SUGAR
FAT 4G7% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing fruit smoothie blending blueberries, raspberries, and pomegranate with yogurt and almond milk. Sweet and fruity, it's a quick breakfast or snack option.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- pomegranate juice
- 1 cup fresh raspberries
- 1-1/2 cups fresh blueberries
- 1/3 cup low fat plain yogurt
- 1/4 cup almond milk
- 2 tablespoons agave
- 1/2 tablespoon pure vanilla extract
- blueberries (, pomegranate arils and mint, for garnish (optional))
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 16%
CARBS 113G89% OF CAL
14G FIBER23G ADDED65G INTRINSIC11G OTHER88G TOTAL SUGAR
FAT 4G7% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 117mg
- Total sugar
- 88g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 327mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.