A Pinch of Healthy · by Marjorie @APinchOfHealthy
Blueberry Pie Smoothie
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 29%
CARBS 65G74% OF CAL
8G FIBER0G ADDED0G INTRINSIC24G OTHER32G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blueberry pie-inspired smoothie with oats, almonds, yogurt, and cinnamon. Creamy, fruity, and naturally sweet. A refreshing breakfast or summer treat.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup old fashioned oats (uncooked)
- 1/2 cup Almond Breeze Original Almondmilk
- 1 banana
- 1/2 cup frozen blueberries (generous 1/2 cup)
- 1/3 cup plain fat free Greek yogurt (any kind of Greek yogurt will work)
- dash of cinnamon
- 1 teaspoon honey (optional add-in)
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 29%
CARBS 65G74% OF CAL
8G FIBER0G ADDED0G INTRINSIC24G OTHER32G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 211mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.