Averie Cooks · by Averie Sunshine★ 5.0 (2)
Blueberry Pie Smoothie
NUTRITION · PER SERVING3M COOK
CAL 1%·PRO 0%
CARBS 6G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blueberry smoothie blended with banana and vanilla, tasting like blueberry pie filling without added sugar. Sweet and satisfying with antioxidants and fiber. Perfect for breakfast or a healthy snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 18- 12 ounces frozen blueberries (do not thaw (fresh may be used, but you’ll likely need to add ice))
- 1 med/large ripe banana (peeled and previously frozen in chunks is ideal)
- about 1 cup blueberry (grape, cherry, or pomegranate juice)
- 1 teaspoon vanilla extract
- sweetener (to taste (zero-calorie sweetener, stevia, agave, granulated sugar, etc.))
At a glance
PER SERVING · TIME 3M
CAL 1%·PRO 0%
CARBS 6G100% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 0mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 3mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.