Emily Bites · by Emily Bites★ 5.0 (1)
Blueberry Pancakes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 18%
CARBS 26G68% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blueberry pancakes made with Greek yogurt for extra protein and tenderness. Easy, tasty breakfast ready in 15 minutes.
mainamericanbaked goodeggs🍳 skilletvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 (5.3 oz) container nonfat Blueberry Greek Yogurt ((I used Dannon Light & Fit))
- 1 large egg
- 1 tablespoon honey
- ½ cup white whole wheat flour (my preference, you can use all-purpose or wheat if you prefer)
- 1 teaspoon baking soda
- ½ cup fresh blueberries
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 18%
CARBS 26G68% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 456mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 58mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.