Food Faith Fitness · by Taylor Kiser★ 4.8 (6)
Blueberry Paleo Protein Waffles
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 65%
CARBS 43G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER34G TOTAL SUGAR
FAT 8G20% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy waffles packed with blueberries and topped with lemon drizzle. Naturally sweet, fruity, and grain-free. A quick protein-rich breakfast that feels indulgent but is paleo-friendly.
mainamericanbaked goodeggs⚡ microwavedairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons fresh lemon juice
- 4 teaspoons honey
- 1 scoop vanilla (protein powder )
- 2 teaspoons coconut flour
- 2 teaspoons coconut sugar
- 1/2 teaspoons baking powder
- Pinch of salt
- 1 large egg
- 3-5 tablespoons unsweetened vanilla almond milk
- 1 zest of 1 lemon
- 2 tablespoons fresh blueberries (lightly heaping)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 65%
CARBS 43G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER34G TOTAL SUGAR
FAT 8G20% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 590mg
- Total sugar
- 34g
- Added sugar
- ≥31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 401mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.