The Clean Eating Couple · by Liz Marino★ 5.0 (2)
Blueberry Overnight Oats Recipe
NUTRITION · PER SERVING365M COOK
CAL 13%·PRO 27%
CARBS 40G64% OF CAL
5G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook overnight oats recipe with blueberries, Greek yogurt, and almond milk that soaks overnight and is ready to eat in the morning. Healthy and convenient for grab-and-go breakfasts.
mainamerican⚡ microwavegluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1/4 cup nonfat greek yogurt
- 1/2 cup almond milk
- ¼ cup blueberries
- 1 teaspoon maple syrup (optional)
- 1 teaspoon chia seeds (optional)
At a glance
PER SERVING · TIME 365M
CAL 13%·PRO 27%
CARBS 40G64% OF CAL
5G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 94mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 301mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.