Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Blueberry Oatmeal with Cheesecake Swirl
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 17%
CARBS 49G73% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER14G TOTAL SUGAR
FAT 7G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy oatmeal breakfast bowl swirled with cheesecake and topped with blueberries. Ready in 15 minutes, it tastes indulgent while keeping breakfast nutritious.
mainamerican🥣 mixergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup rolled (old-fashioned) oats (gluten-free, if needed)
- 1/4 teaspoon cinnamon
- Sweetener of choice (such as Stevia) (to taste)
- 1 cup water
- 1/2 teaspoon vanilla extract (divided)
- 1 1/2 tablespoons low-fat cream cheese
- 1/2 cup blueberries (frozen or fresh)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 17%
CARBS 49G73% OF CAL
7G FIBER0G ADDED0G INTRINSIC28G OTHER14G TOTAL SUGAR
FAT 7G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 82mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.