Find Every Day Healthy Recipes · by Janessa★ 5.0 (4)
Blueberry Oatmeal Pancakes
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 5%
CARBS 13G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender oat and honey pancakes studded with juicy blueberries, mixed in a blender for ease. A wholesome breakfast that comes together quickly and feels indulgent.
mainamericaneggs⚡ microwave🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cups rolled oats
- 1 tbsp honey
- 1 tsp baking powder
- 1/4 tsp salt
- 1/3 cup water or milk (at room temperature)
- 1 tbsp unsalted butter (melted, or avocado oil or melted coconut oil)
- 1 egg (at room temperature)
- 3/4 cup blueberries (fresh or frozen (don't thaw))
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 5%
CARBS 13G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 3G33% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 109mg
- Total sugar
- 5g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 14mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.