Joy Food Sunshine · by Laura Sandford★ 5.0 (3)
Blueberry Oatmeal Muffins Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 8%
CARBS 22G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 6G35% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and moist blueberry oatmeal muffins made with wholesome ingredients including oats. These 14 muffins are bursting with fresh blueberries and are easy to prepare for breakfast or snacking.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 ¼ cup all-purpose flour (or whole wheat pastry flour)
- 1 tsp baking powder
- ¼ tsp baking soda
- ½ tsp sea salt
- 1 ½ tsp ground cinnamon
- ½ cup whole milk
- ½ cup sour cream (or Greek yogurt)
- ¼ cup butter (melted)
- ½ cup maple syrup
- 2 eggs
- 1 tsp vanilla
- 1 cup old fashioned oats
- 1 cup blueberries
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 8%
CARBS 22G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER9G TOTAL SUGAR
FAT 6G35% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 66mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 45mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.