iFoodReal · by Olena Osipov★ 5.0 (1)
Blueberry Oatmeal Cookies
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 7%
CARBS 21G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy-centered oatmeal cookies studded with fresh blueberries and lemon. Made with applesauce and whole grains for a more wholesome treat without sacrificing flavor.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tablespoons almond butter
- 2 tablespoons avocado oil
- 1/4 cup unsweetened applesauce
- 1/3 cup coconut sugar or brown sugar
- 1 tablespoon maple syrup
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 lemon (zest of)
- 2 teaspoons lemon juice
- 3/4 cup blueberries
- 1 cup + 2 tablespoons rolled oats
- 3/4 cup + 1 1/2 tablespoons whole wheat or spelt flour (or 1 cup 2 tablespoons all-purpose flour)
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/3 cup freeze-dried blueberries (optional)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 7%
CARBS 21G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 6mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 21mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.