Find Every Day Healthy Recipes · by Janessa★ 5.0 (15)
Blueberry Oat Muffins
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 12%
CARBS 31G68% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER17G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome blueberry oat muffins naturally sweetened with honey and made with Greek yogurt and whole grains. Bursting with blueberries and tender throughout. Makes 12.
dessertamericanbaked good🥧 baking dishvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 and 1/3 cup whole wheat flour
- 3/4 cup quick oats
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp fine sea salt
- 1 and 1/4 cup Greek yogurt
- 1/2 cup honey
- 2 tbsp avocado oil
- 1 tbsp vanilla
- 2 large eggs
- 2 cups blueberries
- 1 tsp turbinado sugar (optional, for sprinkling)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 12%
CARBS 31G68% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER17G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 169mg
- Total sugar
- 17g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.