Budget Bytes · by Beth Moncel★ 4.4 (138)
blueberry mug muffin
NUTRITION · PER SERVING7M COOK
CAL 11%·PRO 12%
CARBS 39G69% OF CAL
2G FIBER12G SUGAR24G OTHER
FAT 6G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single microwave blueberry muffin made in a mug in just 7 minutes. Warm, tender, and subtly sweet with cinnamon and fresh blueberries. Perfect when you want a small, instant sweet treat.
dessertamericanbaked good⚡ microwavevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¼ cup flour ($0.04)
- 1 Tbsp brown sugar ($0.02)
- ¼ tsp baking powder ($0.02)
- ⅛ tsp salt ($0.01)
- pinch cinnamon ($0.01)
- ½ Tbsp butter ($0.04)
- 2 Tbsp milk ($0.04)
- 1-2 Tbsp frozen blueberries ($0.19)
At a glance
PER SERVING · TIME 7M
CAL 11%·PRO 12%
CARBS 39G69% OF CAL
2G FIBER12G SUGAR24G OTHER
FAT 6G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 325mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.