
Paleo Running Momma · by Michele★ 4.7 (25)
Blueberry Muffins with Almond Streusel {Paleo, Gluten Free}
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 15%
CARBS 19G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 22G69% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free blueberry muffins made with almond flour and topped with sliced almonds. Paleo-friendly with classic muffin flavor and texture.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup blanched almond flour
- 2 Tbsp ghee (or refined coconut oil, solid)
- 1/4 cup maple sugar (or other granulated sweetener)
- 1 tsp cinnamon
- 1/2 cup sliced almonds
- 2 1/4 cups blanched almond flour
- 1/4 cup tapioca flour
- 1 tsp baking soda
- 1/4 tsp fine sea salt
- 3 large eggs (at room temperature)
- 1/4 cup unsweetened almond milk (or light coconut milk)
- Grated zest of 1 medium lemon
- 1 Tbsp fresh lemon juice
- 1/2 cup maple sugar (or granulated sweetener of choice)
- 1 tsp pure vanilla extract
- 1/2 tsp almond extract (optional)
- 1/4 cup refined coconut oil (melted and cooled to almost room temp)
- 1 1/4 cups fresh blueberries (divided)
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 15%
CARBS 19G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 22G69% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 174mg
- Total sugar
- 10g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
