Real Housemoms · by Aubrey
Blueberry Mint Spritzer
NUTRITION · PER SERVING—
CAL 28%·PRO 4%
CARBS 142G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER131G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing non-alcoholic spritzer with blueberries and fresh mint. A light, fruit-forward beverage ready in minutes.
drink⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 1 package (10 ounces frozen blueberries)
- 2 liters lemon-lime soda (chilled, I used Fresca)
- 1 can (12 ounces frozen lemonade concentrate, thawed)
- 1/4 cup fresh mint (roughly chopped, you can add up to 1/3 cup if you really like mint)
- Mint leaves (optional garnish)
- Lemon slices (optional garnish)
At a glance
PER SERVING
CAL 28%·PRO 4%
CARBS 142G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER131G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 79mg
- Total sugar
- 131g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.