Spicy Southern Kitchen · by Christin Mahrlig
Blueberry Mint Julep
NUTRITION · PER SERVING—
CAL 25%·PRO 1%
CARBS 84G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER81G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fruity, muddled twist on the classic bourbon mint julep with fresh blueberries. Perfect for summer entertaining or a Kentucky Derby party.
drinksouthern🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 1 cup sugar
- 1 cup water
- 1 1/2 cups blueberries
- 4 mint leaves
- 1/2 cup sugar
- 1/2 cup water
- 1/2 cup blueberries
- 1 tablespoon sugar
- 10 ounces bourbon
- Mint leaves
At a glance
PER SERVING
CAL 25%·PRO 1%
CARBS 84G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER81G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 5mg
- Total sugar
- 81g
- Added sugar
- ≥73g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 15mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.