Once Upon a Chef · by Jennifer Segal★ 4.8 (9)
Blueberry Maple Syrup
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 0%
CARBS 31G100% OF CAL
1G FIBER24G ADDED3G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blueberry-infused maple syrup with bright lemon notes. Drizzle over pancakes or waffles for intense berry flavor.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup maple syrup
- 1½ cups fresh blueberries, (divided)
- 1 tablespoon fresh lemon juice, (from 1 lemon)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 0%
CARBS 31G100% OF CAL
1G FIBER24G ADDED3G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 5mg
- Total sugar
- 27g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 45mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.