
Belly Full · by Amy Flanigan★ 5.0 (3)
Blueberry Hand Pies
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 4%
CARBS 21G62% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 5G34% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portable hand pies with a golden flaky crust and juicy blueberry filling. All the appeal of traditional pie without the fuss or need for a fork.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup fresh blueberries
- 1/3 cup sweetened shredded coconut
- 1/2 tablespoon cornstarch
- 1/8 teaspoon salt
- 1/2 tablespoon lemon juice
- 1 egg
- splash of milk
- 2 homemade pie crusts ((or a 14 ounce box refrigerated pie crusts))
- 2 tablespoons blueberry or blackberry jam
- turbinado sugar
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 4%
CARBS 21G62% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 5G34% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 116mg
- Total sugar
- 15g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 53mg
- Calcium
- 13mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
