Once Upon a Chef · by Jennifer Segal★ 4.9 (64)
Blueberry Granola Bars
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 12%
CARBS 30G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 17G54% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy and crispy granola bars packed with oats, nuts, dried blueberries, and coconut. An easy homemade snack that's crispy on the outside and chewy within.
dessertamericanbaked good⚙️ food processor🍲 stockpot⚡ microwave🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3 oz pitted Medjool dates ((see note))
- 6 tablespoons unsalted butter, (melted)
- ¼ cup plus 2 tablespoons (packed) light brown sugar
- ¼ cup plus 2 tablespoons honey
- ¾ cup unsalted creamy almond butter ((see note))
- ¾ teaspoon salt
- 1½ cups old-fashioned rolled oats
- 2½ cups crispy rice cereal, (such as Rice Krispies)
- ½ cup unsweetened flaked coconut
- ¾ cup coarsely chopped almonds
- Heaping ⅓ cup dried blueberries
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 12%
CARBS 30G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 17G54% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 130mg
- Total sugar
- 18g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.