Mel's Kitchen Cafe · by Mel★ 4.3 (3)
Blueberry Fool
NUTRITION · PER SERVING85M COOK
CAL 14%·PRO 8%
CARBS 28G38% OF CAL
2G FIBER13G ADDED10G INTRINSIC3G OTHER23G TOTAL SUGAR
FAT 19G60% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy British dessert of whipped cream and Greek yogurt folded with cooked blueberries. Tart and rich, this light pudding is elegant and easy to prepare ahead.
dessertamerican🥣 mixer🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cups fresh blueberries
- 1/3 cup granulated sugar
- 1 teaspoon cornstarch
- Pinch of salt
- 2 teaspoons lemon juice
- 1 1/4 cups heavy cream
- 2 tablespoons powdered sugar
- 1 small carton about 5-6 ounces plain Greek yogurt (regular or nonfat)
- 1 teaspoon vanilla extract
- Additional blueberries (optional)
At a glance
PER SERVING · TIME 85M
CAL 14%·PRO 8%
CARBS 28G38% OF CAL
2G FIBER13G ADDED10G INTRINSIC3G OTHER23G TOTAL SUGAR
FAT 19G60% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 10m
- Sodium
- 84mg
- Total sugar
- 23g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 68mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.