Cooked & Loved · by Irena Macri★ 4.8 (5)
Blueberry Cottage Cheese Breakfast Bake
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 30%
CARBS 26G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER17G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, lightly sweet blueberry cottage cheese breakfast bake loaded with protein and perfect for meal prep. High in protein and ideal for busy mornings.
mainamericanbaked goodcasserole🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 9- 12.7 oz cottage cheese (low-fat for extra protein) (360 grams)
- 2.6 oz oats, I used quick oats (75 grams)
- 4 large eggs
- 2–4 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Zest of 1 lemon (finely grated)
- 1 oz almond flour (30 grams)
- 1 oz vanilla or unflavored protein powder (30 grams)
- 1 teaspoon baking powder
- Pinch of salt
- 8.5 oz fresh blueberries or mixed berries (240 grams)
- 2–3 tablespoons slivered almonds
- Greek yogurt
- Maple syrup or honey
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 30%
CARBS 26G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER17G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 259mg
- Total sugar
- 17g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.