Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Blueberry, Corn and Feta Salad
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 9%
CARBS 23G53% OF CAL
3G FIBER2G ADDED6G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 9G46% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing summer salad combining sweet corn and blueberries with tangy feta, dressed in a honey-lime vinaigrette. Great alongside grilled foods.
sideamericansalad🍲 stockpot♨️ grillgluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ears sweet corn
- 1 1/2 cups blueberries
- 1/2 cups crumbled feta cheese
- 2 green onions, (sliced)
- 1 jalapeno, (seeded and minced)
- 3 tablespoons olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
- salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 9%
CARBS 23G53% OF CAL
3G FIBER2G ADDED6G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 9G46% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 229mg
- Total sugar
- 8g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 54mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.