Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (117)
Blueberry Compote
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 1%
CARBS 25G100% OF CAL
2G FIBER20G SUGAR3G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blueberry compote made with fresh or frozen berries, maple syrup, and lemon. Tart and naturally sweet, it's a versatile topping for pancakes, waffles, yogurt, and ice cream.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups fresh blueberries
- ¼ cup maple syrup
- 2 tablespoons water
- 1 tablespoon fresh lemon juice
- ½ teaspoon vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 1%
CARBS 25G100% OF CAL
2G FIBER20G SUGAR3G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 18m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 30mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.