Food Faith Fitness · by Taylor Kiser★ 4.8 (6)
Blueberry-Coconut Slow-Cooker Oatmeal
NUTRITION · PER SERVING485M COOK
CAL 13%·PRO 11%
CARBS 44G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC30G OTHER11G TOTAL SUGAR
FAT 7G26% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal cooked overnight in a slow cooker with blueberries and coconut milk. A warm, nourishing breakfast that's vegan and gluten-free, ready when you wake.
mainamerican⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup steel-cut oatmeal
- 1 bottle Bai Brasilia Blueberry (or use 9 ounces of water mixed with 9 ounces of blueberry juice)
- 3/4 cup light coconut milk (divided)
- 1 cup frozen blueberries (plus additional to serve if desired)
- 2 tablespoons light agave (or to taste)
- 1/2 tablespoon raw vanilla extract
- Coconut flakes (for topping)
At a glance
PER SERVING · TIME 485M
CAL 13%·PRO 11%
CARBS 44G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC30G OTHER11G TOTAL SUGAR
FAT 7G26% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8h
- Sodium
- 7mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.