Blueberry Chicken Salad Recipe
View original ↗
The Real Food Dietitians · by Jessica Beacom4.6

Blueberry Chicken Salad Recipe

NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 40%
CARBS 5G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 23G68% OF CAL
4G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy chicken salad with tart blueberries, crunchy celery, and aromatic rosemary. Sweet and savory with herbaceous notes, it's protein-rich and versatile for summer meals or picnics.

mainamericansaladchickendairy free
View the full recipe on The Real Food Dietitians

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 12 ounces cooked, diced chicken breast (about 2 ½ cups)
  • ½ cup fresh blueberries
  • 1 stalk celery, finely diced (about ⅓ cup)
  • ½ cup mayonnaise
  • 2 tablespoons minced red onion
  • 2 green onions, ends trimmed and thinly sliced
  • 1 tablespoon finely chopped fresh rosemary leaves
  • ⅛ teaspoon fine salt, plus more to taste
  • Pinch of black pepper, plus more to taste
  • Optional for serving: crackers, butter lettuce leaves, or mixed greens
PREP
15M
SODIUM
734MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.