Blueberry Breakfast Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and savory breakfast salad combining scrambled eggs with fresh blueberries, pistachios, and greens. It's hearty and protein-rich, perfect for starting your day with an unexpected flavor combination.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- coconut or olive oil spray
- 2 eggs
- ½ cup liquid egg whites
- ¼ cup blueberries
- ¼ teaspoon cinnamon
- ¼ teaspoon sea salt
- 1 Tablespoon fresh basil (chopped)
- 1 Tablespoon pistachios (chopped)
- red chili pepper flakes + hot sauce
- baby arugula
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Cook
- 6m
- Sodium
- 548mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 191mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.