
Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Blueberry Blender Baked Oats
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 12%
CARBS 67G73% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER40G TOTAL SUGAR
FAT 10G25% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blueberry baked oats made in a blender and oven with wholesome ingredients like oats, berries, flax, and maple syrup. Vegan and gluten-free, this filling breakfast satisfies sweet cravings.
mainamericanbaked good🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup frozen wild blueberries (fresh blueberries will also work)
- 1 cup regular unsweetened almond or oat milk (or regular milk if not vegan)
- 1/3 cup cane sugar or purecane sugar substitute
- 2 tbsp melted vegan butter (or regular butter if not vegan)
- 2 tbsp maple syrup
- 2 tbsp flax seed meal
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 tsp baking powder
- 1 1/2 cup old fashioned rolled oats
- 1 tbsp peanut butter (optional)
- 1/2 cup powdered sugar or purecane powdered sugar
- 1 tbsp unsweetened oat or almond milk (regular milk will work if not vegan)
- 1 tsp vanilla
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 12%
CARBS 67G73% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER40G TOTAL SUGAR
FAT 10G25% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 75mg
- Total sugar
- 40g
- Added sugar
- ≥37g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 149mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
