The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (8)
Blueberry Bell Pepper Salsa
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 2%
CARBS 12G100% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant fresh salsa combining sweet blueberries with roasted red bell peppers, jalapeños, and cilantro. This summer condiment brings unexpected fruit-forward flavor to tacos and grilled meats.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cups fresh blueberries
- 1/2 cup chopped fresh cilantro (chopped)
- 2 jalapenos (minced)
- 1/2 red onion (minced)
- 2 red bell pepper (diced small)
- 1/2 teaspoon salt
- 1 lemon (juiced)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 2%
CARBS 12G100% OF CAL
2G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 146mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 12mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.